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Ruth Tan's Articles in Health

  • Why Everyone Should Always Keep a Jar of Honey at Home
    Health benefits of honey are awesomely a lot! Energise the body, boost immunity, promote healing of cuts and burns, remedy for sore throats, colds, hangover, sleeplessness, stomach upsets.
  • Bee Pollen's Healing Power
    Super nutritious, bee pollen contains almost all the nutrients required by the human body. It is rich in proteins, vitamins, minerals, beneficial fatty acids, carotenoids, and bioflavonoids.
  • Propolis: The Natural Antibiotic
    Propolis has been used as a healing agent for many centuries because of its antibacterial, antifungal, antiviral, anti-inflammatory and antioxidant effects.
  • Milk and Honey - Recipe for Good Health
    Sour milk and honey when combined are beneficial to the growth of bifidobacteria essential for good health.
  • What's So Special About Raw Honey?
    What is so special about raw honey? And what are the different forms of honey? How different are they -- comb honey, liquid honey & cream honey?
  • The Miraculous UMF Manuka Honey
    What additional great beneficial properties does Manuka Honey have? How miraculously different is it from normal honey?

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